Nutrition | Training | Herbalife | Latrobe, PA

                                Serving Westmoreland County

Innate Fitness Latrobe - Gym | Latrobe, PA

CHANGING THE GAME

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Fall - Spring Schedule Start 8/26/19 2020 New Year's Fitness Challenge

Fitness Kickboxing & Cardio Movements Class

●Enjoy the fun of utilizing kickboxing movements and footwork into your fitness activity!

●Really challenge your cardiovascular system, muscular system, and body control with this class!

●This class will also balance your cardiovascular training with strength by utilizing body weight, bands, and medicine balls in your training!

●Focused on fitness rather than self-defense!

●All movements will strengthen and condition the body!

●Learn to have a strong core in everything you do!

●45 minute class