Sports | Team | Training | Latrobe, PA

                                Serving Westmoreland County

Innate Fitness Latrobe - Gym | Latrobe, PA


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Sports training

We train athletes both large and small. Children as young as 8 are welcome to train with us. Groups of 2-6 athletes at a time are organized according to age and skill level so all athletes are trained with the right intensity and focus.


We focus on developing and improving speed, agility, strength, quickness, flexibility, and stability of an athlete. Our coaches continually measure an athletes improvements to show progress in their training.


Our experts know how to safely and properly train athletes of all ages.

Sports training available for ages 8 and up

Call for your FREE training session and evaluation:


  • HAYAA Football and Cheer

  • Foothills Soccer Club 15 Teams

  • Hempfield Spartan Wrestling Team

  • Seton Hill University Men's Lacrosse Team

  • West Point or Force U12 Travel Softball Team

  • Hempfield Aqua Club

  • Seton Hill University Women's Lacrosse Team

  • Spartan Central Baseball

  • Hempfield Area Soccer Club U12 Girls

We have trained the following athletic teams and clubs

Sports Performance Training Prices

Sports Performance Small Group Training

(10 sessions)  $179

2x Week:  Monthly Withdrawal: $145 

3x Week:  Monthly Withdrawal: $199 

Sports Performance Team Training

(10 sessions)  $100 per athlete

(20 sessions) $180 per athlete

* Team training is at a designated time slot

Landon enhanced photo from performance

Small Group Sports Performance


Team Training

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