Personalized Performance Training

Work with a coach in a small group setting of up to 6 people to train for you and your goals. 

Meal plans and eating habit coaching available with these services.

Receive a training plan tailored to your fitness level and goals! Hit your personal bests and progress to a new you!

We have programs focused on building strength & muscle, toning-up, and weight-loss. Whichever your goal we can focus on your needs! These groups take the extra step to focus on your body to help you move, feel, and function your best for daily life or competition.

Capitalize on a more affordable way to receive personal training to receive the extra attention to get your body to its best level of fitness with strength, endurance, joint health, and flexibility.

Safe and Proper Sports Training for All Ages

Innate Fitness Latrobe trains athletes of all age groups. Children as young as 8 and up are welcome to train with us. 

Each athlete follows a program according to their age and performance level. The programs are age appropriate and focus on gradually progressing an athlete based off of their movement execution.

Our progressive training programs focus on developing speed, agility,  quickness, strength, power, flexibility, and coordination of an athlete. Our coaches continually track an athlete's improvements to show progress in their training. Continue to lay a strong foundation for your sports skills as you grow!

Capitalize on a more affordable way to receive personal training to receive the extra attention to level the playing field as an athlete!